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	<title>Flowink.com - Your Spot 4 World Wide Soul</title>
	<link>http://www.flowink.com/WP</link>
	<description>Neo Soul + R&#38;B + Hip-Hop + Jazz... World Wide Soul</description>
	<lastBuildDate>Thu, 02 Sep 2010 06:34:07 +0000</lastBuildDate>
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		<title>Foreign Exchange Releases Their 1st Single: “Maybe She’ll Dream Of Me”</title>
		<description><![CDATA[I love it when songs start to trickle out from a highly anticipated release. Foreign Exchanges &#8220;Authenticity&#8221; is on of my &#8216;must haves&#8217; for 2010. And the first single solidifies that. +FE Music proudly presents &#8220;Maybe She&#8217;ll Dream Of Me&#8221;, the first single taken from The Foreign Exchange&#8217;s upcoming third album, &#8220;Authenticity&#8221;. Produced by Nicolay [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2585</link>
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		<title>H.I.S.D. “The Weakend”, Coming October 29th</title>
		<description><![CDATA[About H.I.S.D. (Hueston Independent Spit District) Hue-ston we have a problem; Hip Hop has been interrupted. There’s a renaissance occuring before your eyes and this crew is right in the middle of it. This group of forward thinking music junkies have come together and formed H.I.S.D. (Hueston Independent Spit District) “Welcome to the District..” H.I.S.D. [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2566</link>
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		<title>The Foreign Exchange “Authenticity”, Coming October 12th</title>
		<description><![CDATA[Picking up where their 2008 Grammy-nominated "Leave It All Behind" set left off, "Authenticity" is the group's most diverse work to date, with a tight, 11-track song cycle spanning the duo's trademark brand of lush electronic soul, to stripped down acoustic pieces that recall the heyday of 70's singer-songwriter driven folk.
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		<link>http://www.flowink.com/WP/?p=2541</link>
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		<title>The Background Flow #14</title>
		<description><![CDATA[What&#8217;s up, Flowinker&#8217;s? It&#8217;s your boy, The Big La back with another installment of The Background Flow. In this episode, we give you only the hottest instrumental trax in one continuous hour-long mix. This time around, I mix in some of my favorites like AFTA-1, Kev Brown, Eric Lau, Madlib, Freddie Joachim and Elaquent with [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2513</link>
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		<title>The Flow Hop 14</title>
		<description><![CDATA[It&#8217;s been a while since I could sit and take my time with a mix. Multitasking is no joke! But this weekend, I got a good chunk of time to go through all the new music that&#8217;s been collecting dust on my desk. To my surprise, it was mostly Hip-Hop and MOSTLY GOOD! The amount [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2485</link>
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		<title>The Background Flow #13 (1indienation Edition)</title>
		<description><![CDATA[What&#8217;s good, fam? Sorry it took so long to get this to you. Fellow podcaster Rachael Depp gave me the honor of featuring a mix on her popular 1indienation podcast. What follows is the 40 min set that was prodcasted originally on July 17th,2010 on http://www.1indienation.com. The 1indienation podcast is the perfect show to check [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2459</link>
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		<title>About Her Films Has Moments w/ AFTA-1</title>
		<description><![CDATA[From &#8220;About Her Films&#8221; on Vimeo.com &#8220;This past Tuesday I had the opportunity to hang out with a producer by the name of AFTA-1. I’ve been following his music for the past few months and when I heard that he was going to be doing a set at SOM in San Francisco, I was beyond [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2449</link>
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		<title>Prototype Of Nu-Soul 18</title>
		<description><![CDATA[After a short hiatus, we return with a mix that&#8217;s gonna kick you in the throat! Follow The Flowiink Online: Follow The Big La Online: Download Here: Prototype Of Nu-Soul #18 STREAM HERE: Tracklist 01. The Day &#8211; The Roots + Blu + Patty Crash 02. How To Deal &#8211; Dwele + Slum Village 03. All [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2435</link>
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		<title>WinkSound.com: In The Studio with Nicolay</title>
		<description><![CDATA[Grammy Award nominated Hip Hop and R&#038;B producer Nicolay, known for his work with The Foreign Exchange and nominated for their song &#8220;Daykeeper&#8221;, invites you in for a tour of his home studio. In this segment Nicolay explains his Pro Tools rig which he uses to record live instrumentation such as analog synths like the [...]]]></description>
		<link>http://www.flowink.com/WP/?p=2423</link>
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		<title>(If You Missed It) The Roots: The LNJF &#8216;Sandwiches&#8217;</title>
		<description><![CDATA[Although this came out in late 2009, I only got around to grabbing it a couple weeks ago. I love how The Roots sent to drop mixtape albums in between the semi-long waits for their full-length albums. And even though they spend a lot of time at their day job; as the house band for [...]]]></description>
		<link>http://www.flowink.com/WP/?p=1837</link>
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		<title>YahZarah &#8220;Why Dontcha Call Me No More&#8221; Video</title>
		<description><![CDATA[Remember when music videos were fun? I don&#8217;t know if anyone from the FE camp and do any wrong. Share on Facebook]]></description>
		<link>http://www.flowink.com/WP/?p=1830</link>
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		<title>Prototype Of Nu-Soul 17</title>
		<description><![CDATA[After a brief hiatus, we&#8217;re back in another Prototype mellow mix to keep your head noddin&#8217; and your lips sippin&#8217; until the late evening. I&#8217;ve dropped in new music from some of my favorite artists like Erykah Badu, Marvin Gaye, Massive Attack, The Isley Brothers and a lot more. Enjoy! Follow The Flowiink Online: Follow [...]]]></description>
		<link>http://www.flowink.com/WP/?p=1813</link>
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		<title>The Flow Hop 13</title>
		<description><![CDATA[What&#8217;s up Flowinkers? Sorry it&#8217;s taken me so long to get back on the mix game. I&#8217;m one of the fortunate people who can say they&#8217;re busy with work on their plate. In anycase, i&#8217;m hittin&#8217; you with a new hip-hop mix that&#8217;s gonna kill you! And for those who thought had left and gone, [...]]]></description>
		<link>http://www.flowink.com/WP/?p=1800</link>
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		<title>Ski Beatz Lets Us Know &#8220;24 Hour Karate School&#8221; Really Is Coming. Honest.</title>
		<description><![CDATA[I&#8217;m sure a lot of Hip-Hop heads are asking the same question that I&#8217;m asking. When the hell is Ski Beatz gonna drop that &#8220;24 Hour Karate School&#8221; mixtape? Well, apparently it&#8217;s coming. Don&#8217;t believe me? Peep the video. Share on Facebook]]></description>
		<link>http://www.flowink.com/WP/?p=1793</link>
			</item>
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		<title>Boog Brown Drops &#8220;The Grind Season, Vol. 1&#8243;</title>
		<description><![CDATA[My girl Boog Brown just dropped a hot mixtape, &#8220;Grind Season, Volume 1&#8243; Download the full mixtape FREE at: boogbrown.bandcamp.com &#8220;The Essence&#8221; (produced by Illustrate) Share on Facebook]]></description>
		<link>http://www.flowink.com/WP/?p=1785</link>
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