01 - Intro - Joe & Wiggly from TheSmartWrestlingFan.com
02 - The Best Secret - Pete Rock f/ The Lords Of The Underground
03 - Hot Thing (Remix) - Talib Kweli f/ Jean Gra & Ne-Yo
04 - Far Away - Dutchmassive
05 - As The Wheel Turns - Nicolay & Kay
06 - The Gas - Diablo Archer f/ Median
07 - 3 Story House - H.I.S.D.
08 - Family Portrait - Finale f/ Jazz
09 - It's My Life - T-Bob f/ Dan G.
10 - Cold Hearted - BLu & Exile
11 - The Look - Arsun Fist
12 - What Is A Man - The Foundation f/ Chip Fu
13 - Smile - Median
14 - Long Road - Em Eye See
15 - What It Is - Pharoahe Monch
16 - Hello Brooklyn - Jay-Z f/ Lil Wayne
17 - Love Thirst - Jean Grae
18 - Floatin' - Stacy Epps
The Flow School Hip-Hop Show, Vol. 3
Big La vs. Todd
01. I Got It Made - Special Ed
02. Shook Ones, Part II - Mobb Deep
03. Reign Of The Tec - The Beatnutz
04. DWYC - Gangstarr f/ Nice & Smooth
05. Ring Ring Ring (Ha Ha Hey) - De La Soul
06. Looking At The Front Door - Main Source
07. DAAAM! - Tha Alkaholiks
07. It Ain't Hard To Tell - Nas
08. Jeep Ass Niguh - Masta Ace Incorporated
09. Be A Father To Your Child - Ed O.G. And The Bulldogs
10. Blow Your Mind - Redman
11. Bucktown - Smif-n-Wessun
12. Braggin' Writes - J-Live
13. Inna Citie Life - Group Home
14. The Moment I Feared - Slick Rick
15. 6 In Tha Mornin' - Ice T